Abdominal Crunches and Back Pain Exercise

The Bad Back Guy’s Ultimate Back Pain Strategies

• Surviving Chronic Back Pain, The Mad Canuck, and 3+ Years Online April 7, 2012
  Thank You Subscribers and Friends! Happy Easter, Happy Passover, and Happy Weekend! Jack […]
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• How to Overcome Post Op Back Pain and Reclaim Your Life December 28, 2011
  A Conversation with a Facebook and YouTube Subscriber asks How Do I Reclaim My Life After Back Surgery NOTE: Before I do anything, I want to apologize for my recent neglect when it comes to this blog. A funny thing happened on my way to building this blog…I got my life back! In the process […]
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• 3 Strategies for Overcoming Chronic Neck Pain, Back Pain, and Sciatica June 3, 2010
  Stop Neck Pain, Back Pain, and Sciatic Nerve Pain with 3 Simple Strategies! I hope this short video helps you overcome your pain, regardless of the type of spine-related pain and severity. I have suffered from neck, back, and sciatic nerve pain for decades. However, I have learned to overcome it and life pain free. […]
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• The Bad Back Guy is Now The Healthy Back Guy: Lose Your Back Pain! May 12, 2010
  How to Stop Neck Pain, Back Pain, and Sciatica…Forever! A funny thing happened on the way to my demise…I reclaimed my life! Am I being melodramatic? Not at all! In fact, at the time I was trying to figure out just how my family was going to make it in my absence. I was in […]
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• Long Term Neck Pain, Back Pain, and Sciatica Relief: One Step at a Time! April 10, 2010
  Overcoming Neck, Back, and Sciatic Nerve Pain: You Too Can Reclaim Your Life! After some time off, building a life and a business, TuffGuy and I, both a few pounds heavier than last fall, are now back on the road again! Overcoming neck pain, back pain, and sciatica once seemed an impossibility! Now? I am […]
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