http://thebadbackguy.com/heres-how-to-achieve-neck-pain-back-pain-and-sciatica-relief/ Neck Pain, Back Pain, and Sciatica Relief and Treatment Strategies! Mon, 20 Jun 2011 18:47:58 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://thebadbackguy.com/heres-how-to-achieve-neck-pain-back-pain-and-sciatica-relief/comment-page-1/#comment-481 ranil mahawatte Wed, 12 Jan 2011 03:48:59 +0000 http://thebadbackguy.com/?p=143#comment-481 i am a banker and live in Sri Lanka. i am 30 years old and have this back pain over 7 years. i have done a MRI scan and doctors said i have de generative disc decease. since i am young they recommend to do back muscle strengthening exercises. now i have a neck pain also. i am not over weighted but i have a huge stomach. i love to eat meat and i eat a lot but i am an average person. only problem is the stomach and i cant do exercises to trim it down because of the back and neck pain. i will start walking as advised and i have tried it before and it increases the pain and now i cant even stand alone for few minutes in one stance.pls advice. i am a banker and live in Sri Lanka. i am 30 years old and have this back pain over 7 years. i have done a MRI scan and doctors said i have de generative disc decease. since i am young they recommend to do back muscle strengthening exercises. now i have a neck pain also. i am not over weighted but i have a huge stomach. i love to eat meat and i eat a lot but i am an average person. only problem is the stomach and i cant do exercises to trim it down because of the back and neck pain. i will start walking as advised and i have tried it before and it increases the pain and now i cant even stand alone for few minutes in one stance.pls advice.

]]>