The 5 Contributory Factors and Neck Pain, Back Pain, and Sciatica: How to Relieve and Eliminate Your Pain!
The Second Factor: Muscle Weakness
The second of the 5 factors contributing to neck pain, back pain, and sciatica is muscle weakness. The first of the five factors was excess weight and/or obesity and we discussed that at length in the article and video below. Muscle weakness, while seemingly a very simple concept, is actually quite complex, because the spine is a complex system.
The musculoskeletal system, and thus the spine, is affected by muscle weakness because as muscles weaken, other components in the spinal system must compensate and do their job for them. This places extraordinary stress and pressure on the spine as a whole and on the individual components, the ligaments and tendons, the intervertebral discs or IVDs, and the vertebrae themselves. With each breakdown in the system, more pain is created.
The video below will explain this in a more complete manner.
The video at:
Ultimate Neck Pain, Back Pain, and Sciatica Relief and Treatment Strategies will also help!
The overall message is that the spine is an incredibly complex system and an integral part of the musculoskeletal system. The spine relies heavily on the stength, tone,
and overall health of the supporting musculature for its overall integrity. If any component of or in the system breaks down, fails, or weakens, the entire spine is at risk. The result can be anything from a destabilized spine to neck pain, back pain, and/or sciatica, and generally all of the above.
Contact me anytime for information or simply to talk!
John
Professor John P. J. Zajaros, Sr., The Bad Back Guy
216-712-6526
866-835-2913 (toll free)
Skype: johnzajaros1
johnz@ultimatebadbackstrategies.com
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