back pain and exercise

The Bad Back Guy’s Ultimate Back Pain Strategies

• 3 Strategies for Overcoming Chronic Neck Pain, Back Pain, and Sciatica
  Stop Neck Pain, Back Pain, and Sciatic Nerve Pain with 3 Simple Strategies! I hope this short video helps you overcome your pain, regardless of the type of spine-related pain and severity. I have suffered from neck, back, and sciatic nerve pain for decades. However, I have learned to overcome it and life pain free. [...] […]
• The Bad Back Guy is Now The Healthy Back Guy: Lose Your Back Pain!
  How to Stop Neck Pain, Back Pain, and Sciatica…Forever! A funny thing happened on the way to my demise…I reclaimed my life! Am I being melodramatic? Not at all! In fact, at the time I was trying to figure out just how my family was going to make it in my absence. I was in [...] […]
• Long Term Neck Pain, Back Pain, and Sciatica Relief: One Step at a Time!
  Overcoming Neck, Back, and Sciatic Nerve Pain: You Too Can Reclaim Your Life! After some time off, building a life and a business, TuffGuy and I, both a few pounds heavier than last fall, are now back on the road again! Overcoming neck pain, back pain, and sciatica once seemed an impossibility! Now? I am [...] […]
• How to Stop Back Pain: The Bad Back Guy Gets Attacked!
  Neck Pain, Back Pain, and Sciatica Do NOT  Have to Be a Death Sentence…or a Life Sentence! I have been thinking a lot about why people seem to lash out and cast aspersions when someone is sincerely trying to help, when someone is offering a better way to deal with some aspect of one’s life, [...] […]
• First New Year in Decades Without Neck Pain, Back Pain, and/or Sciatica!
  Look Ma, No Back Pain…and an Apology! First and foremost, I would like to apologize for my absence over the last couple of weeks or so! I have been out and about, rebuilding and living my life for the first time in decades! The title pretty much says it all, I have had an amazing [...] […]